My daughter is 2yrs 2 months old..May i know the required sleeping hours at this age.. Becas my daughter takes nap around 5pm for 1ndhalf hrs and sleeps late night around 12 and wakes up around 9.30am. If i skip her from nap she sleeps around 9pm and wakesup around 9.30am. Is she taking enough sleep if i skip her from nap.? Is it ok to avoid nap time.? Pls suggest.

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago

A. you are to just increase the physical activity of the child during the day and gradually the sleep pattern of the child will improve and avoid giving outside food but give homemade food and give plenty of water to drink

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