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Mom of a 5 yr 7 m old girl3 years ago
Q.

My daughter is 2yr 4 month old. She is not gaining weight. She is 11.6kg. What should I do to increase her weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, weight of 11.6 kg is a normal weight for 2 years 4 months old baby, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Give 5 to 6 meals a day. The meals should be wholesome. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Around 500 ml of milk every day including milk products like curd, paneer, cheese.
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