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Mom of a 5 yr 8 m old girl3 years ago
Q.

my daughter is 2y 4 m old...but her wait is around 11 kgs...kindly suggest how to increase her weight?

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To increase the weight of the child, include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, avocado and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids.
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