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Mom of a 4 yr 5 m old girl2 years ago
Q.

My daughter is 20 month old and her weight is 9.3kg kindly suggest if this is ideal weight and some food receipts for weight gain

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom make nuts powder made up of cashew almonds and dry dates and add in milk daily give paneer or egg or chicken or tofu rice mix vegetables dal khichdi with ghee soft parathas dipped in dals curd rice roti ki churi made with jaggery
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