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Mom of a 5 yr old girl2 years ago
Q.

my daughter is 2 years and 3moths old I need a diet chart for her, she wakes up at 9 o clock and sleeps 12 o clock

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom first of all maintain a routine is very important it would be overall helpful for you and even the child . At this age it’s also important that they don’t sleep very long naps in the day time otherwise the night schedule would be effected . Also by now usual family foods and also 3 main meals and 2 time snacks is very much important.
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