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Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
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my daughter is 2 year and 3 month old. she was born premature weight 1.6 kg weight. he was diagnosed with anemia and lack of calcium as i too had d same issue. what diet should i give to her so that iron and calcium in her body is maintained.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom firstly check for her currently reports and only if required give her supplements . Homeopathy also has good supplements that does not harm them much .
But only on prescription.
Next coming up to diet for iron and calcium , give her dry fruits , milk and products, millets ragi , bajra etc . Dals and legumes , dates , apricots , raisins , non veg if preferred give her organ meats , sesame seeds, banana , apples etc beans , green leafy vegetables, pumpkin seeds, soya beans etc
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