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Ask a QuestionMom of a 5 yr 11 m old girl3 years ago
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my daughter is 2.7 year .I worried about my weight .my weight is almost equal to my weight during pregnancy .How can i reduce my weight
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Dr GhouseGuardian of 3 children3 years agoA. no other way than exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Ayurvedic Diet Tips For Weight Loss
Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.
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