my daughter is 2.5 yrs old. she doesn't eat any sabji except paneer. how to make her eat sabji ? also she doesn't drink milk..she takes bread mixed in milk..or dalia mixed in milk in which milk qty.is less..she likes meetha alot..is it harmful for kids??

A. dear mum sugar intake whether as sugar or Jaggery should be on the lower side not more than 3 teaspoon in a day milk can be given as milk products like curd it should not be more than 500 ml in a day encourage healthy eating by yourself having healthy food encourage to try , family meal time together