My daughter is 19th months old.she is not passed stool regular always after 2 to 3 days. That's why she suffered tongue ulcer every months like a map design on her tongue. She drinks lots of water eating vegetables and some fruits daily but still her problem is not solve. What can I do for her please help me?

A. important is to treat constipation. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation. Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .