Author of questionMom of a 5 yr 2 m old girl3 years agoA. Thank u soo much to you both for ur suggestions...thanks alott
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. give diet and plenty of water and seasonal fruits and vegetables
After age of 1 year it is important to follow the following points
and the maximum milk you can give per day is 500 ml.
you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child.
you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for Healthy skin ,first offer healthy diet to your child like green leafy vegetables,fresh fruits, nuts more.
keep your child well hydrated.
Avoid excess usage of cosmetics.
give Massage to your child everyday with Babyhug massage oil.
make sure your child takes enough sleep.
Give early morning sunbath for 20 minutes a day.
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