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Ask a QuestionMom of a 4 yr old girl2 years ago
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my daughter is 16 month old her weight is stuck ka 10 kg from last 1 month what do I d
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your 16 months old daughter, give a balanced diet having all the food groups
you should be giving all the foods that you prepare in your house. Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Sunita MahatoMom of 2 children2 years agoA. ideally baby should around 2 hrs on average in second year..
give potato sweet potato ragi Dalia eggs dry fruits nuts and seeds in paste or powdered form adding in milk and food items as suji halwa ghee butter cheese in moderate amount
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