My daughter has turned 4 last month, her height is 97cm and weight is 14 kg. How do I increase her height and weight to bring it within the normal range?

A. Along with the balance diet you should give good proteins fats and carbs in the diet try to include more of proteins in every diet meal of the day like for breakfast lunch and dinner for giving more of vegetarian and non-vegetarian as per your comfort you are more inclination towards Veg protein because in an early age it’s easy for the child to digest