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Ask a QuestionGuardian of a 10 yr 6 m old girl4 years ago
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my daughter has recently got specticles her power is -1 and -1.5 . what I do to remove with diet and eye exercise. pls reply
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. First of all limit her screen time abd maintain right distance while using gadgets abd give Vitamin A rich foods and start giving carrot juice daily and exercises of eye to strengthen eye muscles is helpful and ask her to blink her eyes often while watching something
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Sunita MahatoMom of 2 children4 years agoA. yes in diet you should take care that baby have more of green leafy vegetables as spinach vitamin A rich foods as almond carrot fish you can take homeopathy medicine to keep the number constant
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