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Ask a QuestionGuardian of a 5 yr 11 m old girl2 years ago
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My daughter has ony 10 kg weight, 92 CM height and very thin.She is anaemic. What to do?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, if your child is anemic, then give an iron rich diet. If non veg then give organ meat, fish, poultry.
Green leafy vegetables especially rajgira, shepu, spring onion, other greens.
Beet root, sitaphal.
Dry fruits like dates, black currant munnakka, prunes, figs as it is or soaked overnight.
In grains Bajra, poha is good.
Give whole pulses like kala chana, beans, rajma, sprouted pulses.
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