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Mom of a 7 yr 7 m old girl4 years ago
Q.

My daughter experiences constipation every time she poops. She is healthy child with inclusion of fruits, dry fruits, cereals , milk, water etc. pls help

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. To cure constipation problem in babies, include fiber rich diet like oatmeal, beans, broccoli, green leafy vegetables, peas, mixed dry fruits, legumes, fruits with peels, fresh juices, etc. Also include variety of fluids like water, curd, buttermilk, milkshakes with dry fruits, coconut water, etc. Massage the stomach in circular motion and move legs in cycling rotation to improve digestion.
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