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Ask a QuestionGuardian of a 5 yr 3 m old girl2 weeks ago
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my daughter doesn't like milk products even curd how can I give her calcium thos is very challenging
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ExpertDR MINAL ACHARYANutritionist2 weeks agoA. dear mum , in veg sources u can try making recipes from curd n milk products kadhi , curd in dosa cheela batter , paneer , tofu ,nuts sesame seeds , ragi , rajgira , green leafy veg , drumstick sunlight exposure for absorption
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