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Ask a QuestionFather of a 5 yr 2 m old girl4 years ago
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my daughter completed six months . with what solid foods I should start. please suggest
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ExpertDr. Minal AcharyaNutritionist4 years agoA. begin with homefoods in soft and mashed form give variety of food groups
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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