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Mom of a 5 yr 4 m old girl3 days ago
Q.

my daughter age is 5 years 3months and her weight is 12 kgs . please give me any weight gaining suggestion...

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom You can include foods such as panner, ghee , milk shakes with with banana , avacado along nuts and seeds which can otherwise be soaked and given eggs, chicken if preferred , legumes such as rajma , lobia etc

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