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Ask a QuestionGuardian of a 4 yr 10 m old girl2 years ago
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my daughter age 2yr 7m old weight 17kg, please advise me
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum child is over weight
consult doctor to rule out any medical condition.
encourage healthy eating
be the role model for child
give a healthy home based diet
give whole grains
avoid refined cereals, bread
high fibre and good protein
beans whole pulses
all seasonal fruits and vegetables,
give low fat milk and Milk products
avoid fruit juices give whole fruit
control gadget time encourage outdoor physical activity
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