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Ask a QuestionGuardian of a 5 yr 11 m old girl2 years ago
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my daughter 6years old his having 14kg and height 102cm how will improve height and weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain and growth of your 6 years old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Less weight gain indicates vitamin and nutritional deficiency. Consult your doctor for evaluation and advice. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Good luck and take care
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