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Ask a QuestionMom of a 2 yr 5 m old girl9 months ago
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my daughter 1 year 8 month old weight 9.5 kg only our weight not increase
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POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. It sounds like you're concerned about your 1-year-8-month-old daughter's weight, which is 9.5 kg. While each child develops at their own pace, it’s important to ensure that her growth is on track. If her weight hasn't increased as expected, here are a few things to consider:
1. Nutritional Intake: Ensure that she’s eating a well-balanced diet with sufficient calories. Offer a variety of foods such as fruits, vegetables, whole grains, proteins (like lentils, chicken, eggs, or tofu), and healthy fats (like avocado, nuts, and olive oil). Avoid processed or sugary foods as they don’t provide adequate nutrition.
2. Frequent, Small Meals: Sometimes toddlers may eat better with smaller meals spread throughout the day. Offering 4-5 smaller meals instead of three large ones may help ensure she’s getting enough.
3. Milk and Dairy: If she’s still breastfeeding, continue to breastfeed as it provides essential nutrients. If not, you can offer full-fat cow's milk or formula to ensure she’s getting the necessary fats and proteins for growth.
4. Monitor Activity Level: Active children may have higher energy expenditure. Make sure her calorie intake is sufficient to meet her energy needs, especially if she’s very active.
5. Health Check: If you're still concerned about her weight, it's important to speak with a pediatrician to rule out any underlying issues. They can track her growth over time and give specific advice or perform necessary tests to ensure there’s no medical concern affecting her growth.
Remember that growth charts are only guidelines, and children grow at their own pace. However, a healthcare professional will be able to give you personalized advice based on her overall health and development.
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