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Mom of a 6 yr 4 m old girl2 years ago
Q.

My cutie seems to have a low immunity system. She gets sick more oftenly i.e. like twice a month. Can I have any food suggestions to get her system improved?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. give immunity booster food to improve immunity like - -Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
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