My child of 21months used to get irritated too much and starts crying..he used to sleep at 9:15-30 am daily after having little rice water puffed rice and gets up at 11:30-12 after that he used to have 1biscuit then at 1:15 he used to have lunch than again he used to sleep at 3:30-4 pm then gets up at 5:30-6pm then tiffin chola, biscuit,milk,juice and at 9-9:30 he used to have dinner and goes to bed at 11:30-12 but he used to sleep at 1-2pm...again gets up at 7:30-8am..Is it ok or I will have to change his timings?

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom. if your toddler is active and axhiving mile stome on time then its fine. also engage him for active physical play on floor duri g day time.

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