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Guardian of a 10 yr 5 m old boy3 years ago
Q.

My child is very lean and thin and also his weight is less ... what food would you suggest for him to gain his weight.

2 Answers
Lovleena MishraMom of 2 children3 years ago
A. Give one boiled egg per day. Give chickpeas and green peas. Give lentils like urad Dal and moong Dal. Give plain nuts to eat like almonds, cashew nuts, peanuts, raisins and walnuts. Give cheesy potatoes and sweet potatoes. Give brown rice and ragi. Always make sure that your kid washes his or her hands for protection against Covid 19. Please keep a hand sanitizer handy. Check Babyhug Alcohol Based Hand Sanitiser : It kills 99.9% germs within 30 seconds. It provides rinse free and rapid disinfection. It is enriched with glycerin to moisturise your hands.
Lovleena MishraMom of 2 children3 years ago
A. Give him whole cow's milk and milk products like ghee in small amounts, curd, butter, cheese and paneer. Give peanut butter. Give almond milk, soy milk and tofu. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them.
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