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Ask a QuestionGuardian of a 5 yr 2 m old boy3 years ago
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my child is about 2 years. his weight is 11 kg. he is very thin. can I get food plan for him? vegetarian
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2 Answers
ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 11 kg is a normal weight for 2 years old baby boy.
child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Manali K MehtaMom of 2 children3 years agoA. hi parent
take sunbathing daily with her head and ears covered in the morning
massage her with Babyhug sessame oil
use simply purified water having tds higher than 350 and don't use Demineralized water for drinking
give her more probiotics, seasonal fruits and dates syrup
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