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Guardian of a 9 yr 7 m old boy2 years ago
Q.

my child is 7.6years old. His weight is 19 kg only. He take his proper diet but not gain weight. What I do? Pls reply

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. First if all don’t worry much about weight if the child is active healthy and eating well just include healthy fats like desi ghee coconut in his diet and give protein rich foods like legumes lentils and nutritious diet

profile image of NikithaNikithaMom of a 10 yr 11 m old boy2 years ago

A. hello some kids are slow weight gainer and if the child is active than weight is not a problem and make sure to give your child healthy and nutritious well balance food in the diet and include fruits and vegetables and green leafy vegetables dry fruits and dairy products

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