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Ask a QuestionFather of a 9 yr 5 m old boy4 years ago
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My child is 4yr 10months old and his wait is 15kg only.he is very thin to see....how I gain his wait?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Protein. Protein-rich foods include lean meat, fish, chicken, eggs, beans, lentils, chickpeas, tofu and nuts. These foods are important for your child's growth and muscle development. These foods also contain other useful vitamins and minerals like iron, zinc, vitamin B12 and omega-3 fatty acids.
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