ExpertVandana SharmaNutritionist2 years agoA. Hello mom
Kids by the age of 1 year they almost triple their birth weight and then gradually double it by the age of 5 years . You can give them
Eggs , dry fruits and nuts , stuff paranthas, soya , sago , whole grains and dals , chana , rajma etc
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Eggs are power-packed with high quality proteins and healthy fats. One egg contains approximately 6 grams of protein. Daily consumption of eggs enhances muscle gain and weight gain in underweight children. Whole eggs also contain vitamin A and vitamin B12, which are required for the growth and development of a child.
Post Answer