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Ask a QuestionFather of a 2 yr 10 m old boy3 days ago
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My child is 2 years 10 months old however his weight is only 11.10 kg. please suggest how to increase weight. thanks!
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ExpertVandana SharmaNutritionist3 days agoA. Namaste Mom, Well the weight for the age seems to fine, as slight difference is acceptable as long as they are active for their age and eating healthy too, include regular family foods in their daily diet.
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Sai Prasanthi R LMom of a 12 yr 7 m old boy3 days agoA. Hey! To help your child gain weight in a healthy sustainable manner, focus on increasing calorie and nutrient density rather than just expanding the portion size. Incorporate healthy fats, offer full fat dairy, serve nutrient dense fruits and vegetables like banana, sweet potatoes, and avocados, and so on. Establish a consistent routine.
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