Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please don't take much stress for your child weight ,he or she is gaining enough.
but for healthy weight gain,
keep offering different dishes with different taste and different texture.
offer starch rich food like boiled potatoes,sweet potatoes,rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
give Massage to your child daily
make food presentation attractive
for example
use carrots beetroot palak etc to make your child food more colorful.
it will help to encourage your child to take interest in food.
try to make your child sit to take meal with whole family because children learn more from imitating their parents.
maintain proper gap between meal and snacks time.
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