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Mom of a 9 yr old boy3 years ago
Q.

My child has very lean pls tell me how to increase his weight?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, meat, soya, nuts.These foods are important for your child’s bone growth, muscle development and stimulate growth.

profile image of Manali K MehtaManali K MehtaMom of 2 children3 years ago

A. hi parent take sunbathing daily with her head and ears covered in the morning massage her with Babyhug coconut oil use simply purified water having TDS higher than 350 include dates syrup in her diet

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