my child (girl) is 2yr 9month old and her weight is 11kg , height is 86cm. Is it ok or need to gain more weight?? How can I gain her weight??

A. Hello good morning !! Yes baby is in average range of weight and height too. But need to improve a bit of height. Feed 3 meals include protein, calcium rich foods. Milk and diary products,dal,idly,dry fruits,egg,meat, fish , fruits and vegetables helps in increasing weight. Physical activities, exposure to sunlight daily and balanced diet with calcium rich foods helps in increasing height.