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Mom of a 5 yr 10 m old boy4 years ago
Q.

my child athi one year old having weight 7 kg but he so lean on seeing birth weight 2.100 he is twin babies is there any problem or else I want to give some other food habits suggest some food for gaining weight pls

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, weight of 7 kg is fine for your child, considering a birth weight of 2.1 kg. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of full cream top milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal.

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