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Ask a QuestionFather of a 5 yr 9 m old boy4 years ago
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my child age is 15 month and his health is not grow well, please suggest how to grow his health by food
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning you can add a food like full cream milk milkshake nuts and dried fruits.. different forms of dals and legumes in the diet that will help to gain weight for the baby as these are all energy dense food items
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POOJA GOSWAMIMom of 2 children4 years agoA. For healthy growth and development of the baby, it is important to feed fresh, home cooked foods and restrict intake of sugar, fried and packaged foods. Include potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, banana, avocado, milkshakes with dry fruits, green leafy vegetables, beans, peas, sprouts, curd, buttermilk, coconut water and 550 to 650 ml milk daily.
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