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Ask a QuestionMom of a 7 yr 10 m old boy3 years ago
Q.
My BP is increase 150/100 how to lower it and what to avoid een what to take in food
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2 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
you have to consult a doctor for medication if it is required or not
primitive stages we can try by controlling through diet and exercise
but you need to take proper consultation from a qualified registered dietitian
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Sunita MahatoMom of 2 children3 years agoA. you must avoid oily and spicy foods
keep yourself well hydrated
take brisk walk as comfortable
follow your doctor
take rest
bed rest as possible
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