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Guardian of a 3 yr 4 m old boy2 years ago
Q.

my boy is 9 month running what kind of food to give

3 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish add ghee powdered nuts continue breastfeed

profile image of Jessi KalyanJessi KalyanMom of 2 children2 years ago

A. Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries. apples, chikoo Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes, potatoes, beetroot, pumpkin Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish. Healthy fats: avocado, fish, olive oil, nut butters....

Author of questionGuardian of a 3 yr 4 m old boy2 years ago

A. Thank you ma'am for your suggestion and quick response

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