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Ask a QuestionMom of a 4 yr old boy3 years ago
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my boy baby is now 6month 26 days old, inlaws suggested to give boiled apple and banana my question is why can't we give apple and banana without boil because after boiling vitamin will go away from fruits right please suggest
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, but babys digestive system is not develop to digest raw fruits.
You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree.
no need to boil banana, chikoo, avocado, papaya
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