ExpertDr Disha PatelAyurvedic Physician3 years agoA. if ur baby is feeding well, active, playful,
Adequate urine output
And no other complaints than not to worry much.
try to breast feed longer from one breast.
Kalindi BhavsarMom of a 8 yr 4 m old boy3 years agoA. Hi
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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