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Mom of a 9 yr 6 m old boy3 years ago
Q.

my boy 6 yrs old , he doing swimming Everyday, which food is best for swimmers ?

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Write Your Answer Here Proteins are the best option to go for should try to focus on giving good amount of non-veg and 8 to the child because this is a really very helpful and very rich source of protein along with the chicken is also very good to try to focus on non-vegetarian food as well

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