.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
Q.
My belly is still looks like 3 - 4 month pregnant.... It's Ben 1 year nd 2 month of my delivery.. What should I do#Mamaxpert
Answer
Follow
Report Abuse
3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The only way to get back in shape safely is by doing regular exercises and along with it do portion control. At least to brisk walking for 45 to 60 minutes a dayWrite Your Answer Here
Report Abuse
MugdhaMom of 2 children3 years agoA. do walking and yoga or exercise to reduce compulsory use abdominal Belt please
Report Abuse
POOJA GOSWAMIMom of 2 children4 years agoA. It is difficult to loose post pregnancy weight if not done in the beginning. You can now include fiber and protein rich foods and keep yourself well hydrated with variety of fluids. Do skin toning exercises regularly like squats, swimming, brisk walking, jogging, breathing, cycling and Yogasnas. Limit intake of sugar, rice, potato, fried and packaged foods. Drink warm jeera water first thing in the morning.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 6 m old boy
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer