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Mom of a 7 m old boy1 week ago
Q.

my baby was 7 months completed.which food items do i introduce

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom, If the baby is quite accepting semi solids and mashed foods you can gradually move on to soft foods, include foods such as egg yolk, chicken, fish if you prefer , soaked nuts and seeds as well, apart from that wheat can be introduced so roti can be given along, variety of fruits and vegetables as well, dals, lobia, rajma etc sago, panner, curds, tofu

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