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Mom of a 1 yr 6 m old boy12 months ago
Q.

my baby was 6 months old I have to start the solid food with carrot puree.How to make that puree.The steamed carrot or boiled carrot is better for that puree

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist12 months ago

A. Namaste Mom, Steamed option is much better as such , as in boiled the water thrown contains the nutrients and which gets lost, were as steamed it retains

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