My baby suffers from vomiting,constipation, loss of appetite and also digestion issues seemingly delay in digestion. She had suffered viral gastroenteritis few days back. What is that I can do to help her?

A. Curd is usually the first recommended food when kids suffer from diarrhoea because of its digestive issues fighting nature and its mildness on the stomach. Curd contains tryptophan, the element that is broken down by the brain to secrete sleep-inducing melatonin.