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Mom of a 3 yr old girl1 Year ago
Q.

my baby suffering from constipation

1 Answer
profile image of Uma RamUma RamMom of a 8 yr 1 m old boy1 Year ago

A. Hai good morning !! Do tummy massage with warm castor oil or coconut oil gently massage in clockwise direction with finger tips ,this will relieve from gas,constipation issue. Include fibre foods - Fruit,vegetables ,grains,cereals ,fluids,adequate water increase bowel movements avoid constipation . Include Papaya,pear,grapes,prunes,orange,apple,carrot,potato, cucumber,tomato,bottle gourd,curd,ragi,jowar,nuts,seed dals .... in regular diet

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