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Mom of a 5 yr 2 m old boy4 years ago
Q.

My baby's HB level is 9.9 Gm%. Peaditrition said he is anemic. Doctor prescribe iron syrup for him. Which foods may i give to him to increase his HB level

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hello good evening !! Green leafy vegetables mostly spinach contains good amount of iron levels along with these include all seasonal fruits and vegetables. Dates puriee/dry dates powder or dates syrup, raisins, almonds, walnuts, figs, flaxseeds, jaggery,ragi, carrot, beetroot . As baby is 10 months old feed fruits and vegetables puriees/mashes, cerelac with pulses, grains, dry fruits powder,dates puriee or use dates syrup while preparing porridge/Kheer,roti with vegetables or spinach puriee, pomegranate juice, carrot/beetroot grate with roti or upma or halwa with dates syrup or juice.
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