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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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my baby is one year old she is very thin so which food I vl provide her
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight and chubby child is not the only indicator for good health. if your child is active, playful, has tripled the birth weight by one year and achieving all growth milestones then it indicates good health.
for healthy weight gain and growth, give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food 4 to 5 times a day and up to one katori every time. breastfeed baby till 2 years.
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