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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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my baby is one month old..now shall i drink sufficient watee fr myself
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. When you're breastfeeding, you are hydrating your little one and yourself: Breast milk is about 90% water. Although research has found that nursing mothers do not need to drink more fluids than what's necessary to satisfy their thirst,1 experts recommend about 128 ounces per day.
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