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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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my baby is of 7months old .8th month running. shall I use to do skipping. my delivery is c sec.
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes you can
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Stay hydrated healthy
A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover.
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