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Ask a QuestionMom of a 3 yr 11 m old boy2 years ago
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my baby is now one year old his height is 28 cm weight is 8.3 should i be worried of this situation and what food must be given to my baby to increase weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, are you sure that your baby's height is 28 cm? can you please check again? 28 cm height is very low. weight of 8.3 kg is fine for 1 year old baby.
for healthy weight gain, child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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