my baby is now 9 months and i want to loose weight but i am still having the same weight when I gave her birth.

1 Answer

ExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, Please do not stress, as now you can start with some physical exercise as such , be it walking , dancing or even yoga etc , and be mindful of what you are consuming such as avoid sugary, refined and processed foods.

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